So...welcome to this week's edition of Thursday's Ten. Pardon my sniffles! (actually I'm doing much better...just really really...

Avoiding the Swine Flu Eat right! Make sure you get your daily dose of fruits and veggies. Take your vitamins and bump up your vitamin c. ...

It began Sunday morning. I was scheduled for praise team at church and woke up stuffy and sneezy. Somehow I still made it through rehearsal...