i've spent much of the last few months frustrated. with myself, my body, my lack of energy or motivation to do anything at all.   i...

times i wouldn't suggest running a 5k when you've been sick with the flu 3 out of the last 5 days. when because of your back be...

seriously, i'm sick again. although i'm on the upswing now, i've been running a lovely fever and having general flu-like symptom...

the funny thing about working with children is that you pick up more bugs than you would normally. and even though i've worked with chil...

hey, it's ok ...to take a day off when it's handed to you (rather than going into the office of your other job even for just a co...

It began Sunday morning. I was scheduled for praise team at church and woke up stuffy and sneezy. Somehow I still made it through rehearsal...