recipe of the week: spinach tortellini soup (slow cooker!)

spinach tortellini soup (in the crockpot!)

2 tablespoons flour

1 tablespoon butter

2 cups vegetable broth

3 cups water

6 oz raw mushrooms, washed and sliced (i use the wild mushroom blend from whole foods)

1 onion, chopped

3 cloves garlic

1 tablespoon basil

1 teaspoon oregano

1 teaspoon cayenne peper

1/2 teaspoon nutmeg

1 tablespoon red pepper flakes

freshly ground black pepper

2 cups cheese tortellini

4 cups fresh spinach leaves, torn

1 cup skim milk

1 cup whipping cream

fresh parmesan cheese to top

begin by stirring together in a crock pot the vegetable broth, butter, water, flour, mushroom, onion, garlic and spices.

 cover and cook on low from 6-8 hours

 add torn spinach leaves

 and tortellini.  stir together and cook for another 30 minutes or so

 add milk and whipping cream

 cook on low for another 20-30 minutes

 and enjoy!

 top with parmesan cheese if you wish. (we wish :-)

*adapted to eliminate pre-packaged mixes and to fit our tastes from this recipe