i found the challenge on this amazing blog, undeserving grace and since it's technically too late to join the actual challenge, i'll just post them here and then join for real next month! hopefully i'll get my 3 in 30 completed so i'll have a brand new set next month!
here are my 3
1. play the piano daily. it's on my "30 before 30" list, and honestly it's something i should be doing as a piano teacher ANYWAY!
2. exercise 5 out of 7 days each week. i'm shedding pounds at this point, and grateful for it, but it's mainly because i'm MOVING. so i need to keep that up!
3. have a more reasonable bedtime. i have found that 7 hours of sleep seems perfect for me, so that means i may need to be in bed by 10/10:30 on the nights before my early work days. and you know what? that shouldn't be a problem. so my goal is 7 hours of sleep per night every day...with a few days of allowing 6 hours if there's a late night event or something.
join in! it'll be fun and rewarding :)
1 comment:
So excited that you'll be joining us starting in February for the 3 in 30 Challenge!!
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