although, for anyone doing hcg, i'll tell you that sparkling water, vanilla creme stevia, and sliced strawberries make a nice change up for a snack ;)
or that mixing your 1 allotted tablespoon of milk with horseradish mustard, tony's seasoning (spicier) and a few other random spices you find lying about makes a GREAT dressing.
or that atlanta's cnn center has a GREAT food court with several hcg friendly choices. i had steak fajita meat over lettuce at a mexican restaurant and cucumbers with spicy chicken at salad sensations (all their stuff is made without butter or oil, it's organic...i.was.a.fan.)
and, for this week's numbers: i lost 5 pounds and 5 inches (first time ever those two have matched...)
total pounds lost: 18.3
total inches lost: 24.5
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