Wednesday, August 11, 2010

craigslist, etc


i've spent a lot of time on craigslist this week
(ps, my car is totaled)
(pps, i'm a little angry at this point that the jerk/coward/insert other words who hit and totaled it sped away and most likely got away with it)

anyway, there's a lot to laugh at on craigslist. ever noticed that?
here's a few gems from my search tonight.

there's the run on sentence ads
hello i have a 2004 softail custom have invested over 30k in this bike i love this bike but am ready to do some traveling and need some where to tote the old ladies crap..lol this bike had custom wheels 21 front and a 18 rear a 250/40/18 rear tire it also has a rev tech 100ci motor and a revtech 6 speed tranny and a 3 inch open primary this bike is a dalily driver when i can fins the time and has less than 5k miles on this bike custom paint and custom bars have been in some shows and always came out a winner it truley a real head turner color is black with lite purple tribal ghost flames bike was dyno out and has 96 hp and 96 f/p of touqre at the rear wheel this bike is a blast to ride im looking to trade for a good road king or a street glide no junk because this bike is far from junk
the witty
Bags of cotton velvet scraps. good for crafting; making crazy quilts, if you are crazy enough to try that. That was my goal, but not likely to happen-not to go crazy, but to make that quilt.

the yelling/overenthusiastic ad
1995 FORD CONTOUR V6 (WILL NOT START MUST BE TOWED!!!!!) AUTOMATIC LEATHER AND ALL POWER OPTIONS> THIS RAN UNTIL A FEW DAYS AGO IT TURNS OUT THE WIRES ARE ALL ROTTEN AND WILL HAVE TO BE REPLACED OR USE IT FOR PARTS I AM THE SECOND OWNER AND THIS CAR IS CLEAN AND WELL TAKEN CARE OF MOTOR IS STRONG TRANSMISSION IS STRONG I LOVE THIS CAR ITS VERY FUN TO DRIVE ALL WHEEL ABS DISC BRAKES FRONT AND BACK FULLY INDEPENDANT SUSPENSION DRIVER SEAT NEEDS RECOVERING ALL OTHER INTERIOR PARTS ARE PERFECT!!!!! SORRY i DONT HAVE A WAY TO POST PICTURES IF YOU NEED PARTS JUST CALL ME AT 6154 NINE FIVE FIVE SEVEN FIVE ZERO ANYTIME JASON
(i left that phone number in because there are way too many digits...)
the bomb-drop after you get excited about the car

2000 Volkswagen Jetta VR6
155,000 Miles
Leather Interior/ Heated Seats/ Sunroof / CD/ AM/FM /Power Everything
Looks PERFECT -- however, the engine will not turn over. Had mechanic check it out, motor needs to be replaced.

Call me if you have any questions --
Barry 615 000-0000
the read several times before you understand...
I have two wingback chairs burgandy and biege slim stripes . And I also have a sette that has burgandy,beige silky wide stripes it is so cute asking 65.00 For all three pieces 135.00.e-mail or call 615-000-0000. THANKYOU FOR LOOKING!! or 615-000-0000 on wed.s
the buy your own instant garage sale
$75.00 for five boxes stuffed with value. Great working Magnovox vhs/dvd player + remote, toaster, kitchen supplies, VHS tapes, shoes (some new), great working Dewalt drill with two batteries and charger, Altec Lansing speaker that work great, kids shoes, coats, etc... Everything is on a cart ready to roll out. This stuff will go fast. I will not split anything up. ONLY SOME OF THE STUFF IS SHOWN $75.00 obo
the...wait a second

Need "little People" Musicians, must really play. Funded project. Be able to travel, have passport or ability to get one. Fun comic/music gig. Too much to tell here... gotta keep it undercover for now. No exploitation involved. Serious inquiries only, must be over 21. Needing 1-guitarist, 1bassist, 1-drummer, 1-keyboard player (this position can be a taller person) Singing ability a big plus, quick studies needed. Need to have a team player attitude, no drugs or drunks, must have all health issues under control. This is gonna be as much fun as it is profitable for the entire team. If you are this type entertainer or know of some people please get in touch. The actual rehearsals will take place in the most convenient area to most of the members. There will be compensation during rehearsal as well
.
the many misspellings in a short space
I need fish inside or outside please tex or call me at 615-000-0000
or any aqriums and rocks ty and god bless
the jobs i would never take

Needing women that are height and weight proportionate and comfortable with being nude with and in front of other people. We are putting on an adult rated haunted house for the month of October, 4 days a week with the final week being 7 days. This is a unique opportunity and awesome potential to make a large sum of money and that will be discussed upon answering this ad.

and the just plain...weird.

Awesome real cowhide rug
full size aprox 7 1/2 ft long
Bought for well over double what I am selling it for, but I moved and ran out of rooms!
black and white print




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Saturday, August 7, 2010

It's a Great Day to Shop Tax Free


the person who used to host weekend wordles is apparently not doing it anymore...but that won't stop me from posting mine anymore!
however, six word saturday is still alive and well :)


finally got to sleep in -- ahhhh!

i've just caught up on my sleep. i think...

or

tax free weekend here -- watch out!

yeah...it's a good, but crazy time. i do need a few things here, but most of them (unfortunately) don't fall into that tax free thing. ah well :) i DO have a few coupons and deals to go and grab, so i'm planning out my trip right now. here goes nothing!


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Friday, August 6, 2010

fitness friday: tracking, tracking, tracking

so, anyone who is serious about losing weight or getting more active intends to track their meals and exercise

i don't know about you, but food diaries always worked for me for awhile. then i'd forget to put a meal in, continue forgetting, and then try to think back to what on earth i'd had the day before much less the previous week!

enter websites that have saved my calorie counting life

the only one i have any experience with is sparkpeople. i found it, liked it and stuck with it. so i'm going to chat about it a bit, list a few others that seem to be similar, and then ask for your input. if you've had any experience with any of these or have one to add, please leave it in the comments so everyone can see it :)

first the rundown:

sparkpeople is free...which was important
it was easy...which was also important
and it has cool features that i'm STILL finding out about.

i've been using it off and on for a few years. here are my favorite things about it.

goals:

on sparkpeople you can set a goal for weight loss...or you can simply set some lifestyle goals. examples of lifestyle goals include "drinking 8 glasses of water a day" or "keep a journal" or "listen to a get-up-and-go song every morning"
you can also fill in the blank and create your own goals.

nutrition tracking:

every bite you put into your body can be tracked!
most restaurant nutritional info is available online, so you can enter it yourself
OR you can search entered info from other members--chances are that someone has tracked the same meal
any food you buy in the grocery is either listed or easily entered
and there are extras!
not only are there meters for fruit/veggie servings per day and glasses of water per day
but there are also ways to create food groupings of things your often pair together (my coffee with sugar and creamer, for example) so that you don't have to enter each one separately
and my very favorite part, which is an entirely new category...

recipes:
enter the ingredients, the number of servings, and save it in your recipes
you can choose to share with everyone else on sparkpeople if you wish
or just keep it for your handy info
i LOVE this

finally, there's fitness tracking:
you can plan to work in cardio however many times a week you want
strength training
etc

there are plenty of extra features--message boards, motivation tools, etc. i find that i don't really use them or the sparkspoints system, but you might find it helpful.

the only extra i do use? the iphone app.
:0)

here are a couple of other sites that seem to do similar things

so

have you tried any similar tracking sites?
did you stick with it?
were you happy with the features?
what's YOUR recommendation?


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Thursday, August 5, 2010

Thursday's Ten: smiles



let's review, shall we?
in the last 5 months, anthony has lost 2 grandparents
i've lost my house
i wound up in the emergency room
and my car was hit and run while it was parked
in front of anthony's parents house after his grandma's graveside service.
it's likely totaled
(although i haven't had the official word yet, so there is still hope)

and yet

it's been a good year.

meghan and i were talking about this very thing on our way to florida
that we had sucky 2008s
and that year, she said
that we were going to heal in 2009
and our 2010s were going to be amazing

we kind of giggled as we talked about what all has happened this year
and then we fell silent
and i said

"you know what?
this year has been amazing.
i wouldn't trade any of these experiences
or the provision that God has just poured out on me
for anything

i think i'm going to get to the end of this year
look back,
laugh
and say
WOW, what a ride!"

so while i do have a moment or two of down time
and shed tears
and hurt for those who are hurting
and ache for the loss of my house...my car (maybe)

i can't shake the feeling
the knowledge
that God is raining down blessings on me

and so,
sometimes i have to find a reason to smile
in things that i would normally not notice
but i'll tell you something
i'm aware
now more than ever
that the little things sometimes aren't so little after all

so this week, my reasons to smile have included

1. the cashier at kroger literally opening a self-checkout like just for me
(and he closed it as soon as i'd paid)
2. a scarf that my friend laura bought for me last week just because
3. couponing trips that were just ridiculous
4. buying a set of (cheap) new sheets and putting them on the bed fresh out of the dryer
5. actually writing down the amount of money that i needed God to provide me with this week...and watching Him MULTIPLY it
(that one actually made me laugh. who was i to think i could limit Him anyway?!)
6. laura's response to #5 when i told her was "holla back Sugar Daddy!"
(that made me laugh harder)
7. worship on monday night
8. seeing that i have 3 tomatoes getting ready to pick (i haven't yet had one this summer and it's way.past.time)
9. watching the weight go down every time i step on the wiifit...that revelation was for REAL, y'all!
10. watching 30 rock last night with anthony and our good friends kyle and natasha (kyle is anthony's new roomie)

smiles. laughter. joy

a month or so ago, one of the leaders of our small group, chad, had a vision for me
he said he saw me playing the piano
with one hand
only hearing that one part
but playing it perfectly

and he said
that during this season of my life
i can only hear my part
that i know God is playing His
but i can't see it
or hear it
i'm just trusting that it's blending perfectly with mine

and he said
that i'm doing exactly what i'm supposed to do
playing my part
not in a fake way
but in all sincerity
i'm exactly where i'm supposed to be
and the song that results from this
is beautiful

and he said further
that the level of JOY in this season of my life
is absolutely astounding

yep.
pretty much describes life as i've come to know it

and i love it.

what's made you smile this week?



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Friday, July 30, 2010

what's that? you wanted beach pictures?





ok, maybe not
but i'm sharing them anyway :)

first, the beach story

so, thursday my friend meghan called
and said
"i'm in serious need of some girl time
and to get out of nashville
and see some place beautiful.
so...if i pay for hotel and gas
would you please go with me to florida for a day?"

(i didn't have to think about it for long.
i checked with anthony since i felt bad leaving him right after his grandma's funeral
and he said "are you kidding??
as much as you love the beach
you HAVE to go")

so sunday afternoon
when i got back from encounter
i quickly switched dirty clothes for clean
hung out with anthony for a few moments
and eagerly awaited my ride
:0)

laura and meghan arrived at 4:45
we packed up the car
grabbed a few snacks
i kissed my boyfriend goodbye
and we piled in

on the way, laura and i shared with meghan about encounter
meghan shared her latest news
we laughed and joked
there were even a few tears
revelations came to light for all three of us

it was one of those drives that only happens
with a couple of your best girlfriends

we had a gorgeous moon to look at once the sun went down


eventually laura fell asleep in the back
as did her darling baby
and meghan and i made small
and big
talk in the front seats

we also had a few
"find the blue dot" moments
(the blue dot being the dot on my iphone's gps)

and when we arrived in destin
meghan and i were excited to see our hotel
right next to a...
whataburger!
we literally pulled into the drive-thru lane
and laura popped up from the backseat saying
"food?"
which made us laugh
a lot

(whataburgers are goooood, but i just got a picture of the drink)

since we got to the drive-thru at 12:29
we pretty much checked into the hotel
brushed our teeth
and collapsed into beds

we slept in a bit the next morning
i grabbed coffee, the girls got breakfast
then we started showering and getting ready
(well, meghan and i did)
and meghan at one point while we were sharing the mirror said
"you know why i'm doing all this, right?"
and i replied,
"of course! for pictures!"

at that point laura said
"OH!
i was wondering why the makeup and hair straightening..."

anyway, we left the hotel at 11:03
(thank goodness we opted for the late check-out...)

meghan knew her way well
and soon we arrived in seaside

what a FUN little place!
meghan and i enjoyed our temporarily straight hair
there were beautiful walkways and shops
and the taco bar
oh.my.gosh
yum
iz and i found a way to occupy ourselves while we waited for food
(the blocks they gave us to wait with
and the camera)
(take a look at these fish tacos and tell me they weren't worth the wait!)
that's enough with the narration.
i'll let the rest of the pictures speak for themselves.
just enjoy :)
(no oil here!)
(izzy feeds mommy)

(meghan reads while izzy sleeps)
(it doesn't even look real, does it? all these were taken with my iphone....)
(laura took this awesome pic of izzy and me)

(i got a little sunburned...but you can't really tell here)

(pretty sky on the return trip)
we got in a little before midnight
laura and izzy crashed on my couch
and i collapsed into bed

worth.every.moment



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fitness friday: organics


my approach to a lot of things is that the natural way is better
(although the jury is still out on childbirth. we'll see how i feel about that when i'm in labor one of these days!)

food is my main soapbox on the natural, non-processed way though.

don't get me wrong. i'll eat (organic, all-beef or turkey) hot dogs with the kids on occasion. sometimes to save time i'll eat processed food, although i DO try to make it natural or organic to at least feel better about the processing :)

but as far as my fruits and vegetables, dairy products and meats...
unless i'm eating out or at someone else's house
it's at least 90% organic
(allowing a 10% margin for those rare occasions that i can't find an organic product that i need for a recipe)

here's a couple of reasons why:

for me, i look at it with a spiritual context. if my body is a temple, do i really want to be shoveling crap in it all day long? do i want to put pesticides, preservatives, and other MAN-made chemicals in my body when on the flip side i could pay a few extra dollars to eat food the way God made it?

when i first started buying organic fruits, vegetables and milk, i balked a bit at the price tag. then i gave myself the "my body is a temple and this temple is going to try it for a few weeks and see what happens" talk. and a few amazing things happened.

-- my energy level went up
-- my body just FELT better
-- food tasted better
-- and my grocery bill remained about the same as it had been
(because i began craving the GOOD food and stopped buying the processed and boxed food...and the price tag of those boxes and cans is actually higher in most cases than buying fresh and natural ingredients. oh, and trader joe's helped :)

for a long time i stuck with the fruits, veggies and milk
then i snuck cheese into the equation
and finally meat. meat was my hold-out because, well...it really IS expensive to get organic meat.
(thank you again, trader joe. it's not THAT expensive there)

sometimes i don't have time to get to trader joe's and will buy conventional meat at the grocery. honestly, that probably stops after i write this post. there are organic options at publix and kroger...or i can suck it up and eat something that doesn't require meat for the meal i'm buying for!

do i say all this to change your mind?
maybe
but with all sincerity, i think we all have to make our own decisions about this stuff
i just want everyone to make an informed decision
mostly, i just want to help you think.

i know some feel it's not worth the extra money
some think it's just plain stupid or unnecessary
some are on the fence
and some buy into the organics idea but haven't really gotten started

i would encourage you to do what i did if you're considering it at ALL
experiment.
set a goal (3 weeks, for example) and a specific food group (vegetables, fruits, or dairy are good places to start)
buy 75% organics in that category for 3 weeks

if you can't tell much of a difference in the way your body feels
make a decision based on that (likely to go back to conventional)
if you can't tell much of a difference in your wallet
make a decision based on that (likely to stick with it a little longer and perhaps introduce more organics into your regular shopping)
but if you CAN tell a huge difference
you probably have your answer one way or the other.

don't take my word for it though. check it out for yourself!

※ here's an interesting article on whether organics is "worth it". it's written from a non-biased perspective from what i can tell. (and i'm definitely biased!)

※ here's a good list to help you decide which fruits and vegetables should be bought in organic form, and which are probably not necessary to purchase organically
(you can download a printable version OR an iphone app from that link!)
(more in depth article and more user friendly article both about the dirty dozen)







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Thursday, July 29, 2010

Thursday's Ten: things in the not-so happy category

i try to keep it positive around here, really i do.
but sometimes you just NEED to vent
so join me, won't you?


here's 10 things i'm less than thrilled about today:

1. that my car was the victim of a hit-and-run about 30 minutes after the graveside service on friday. no one in it, thankfully, but it's pretty banged up. i won't even get into the story.

2. that for 2 months in a row i've had to call my cable provider *after midnight* to get my service turned back on. i'm current with my payments...but i found out a few minutes ago that my email address was never transferred and so it looks like i haven't paid a thing. instead they set up a stupid bogus email account when my service was transferred and never bothered to tell me either the address or the password. um...
oh, and while they figure this out i have no access to my main email address. NOT.HAPPY

3. (relating to #1) that even though i didn't do anything wrong, i have to deal with the insurance and repair of my car...and pay a deductible. doesn't quite seem fair, does it?

4. that my health insurance basically sucks. i'm actually canceling it today and looking for an alternative healthcare plan a couple of months from now. that way, i'll be able to do my research and save the money that i have been spending on health insurance (which is a LOT) until i can find a plan that's either decent or more affordable--hopefully both!

5. that although i've meant to, i haven't yet made it to bed at a decent hour this week.

6. that i haven't yet unpacked like i meant to. things keep coming up and i feel like i need a good solid few days to concentrate on it. otherwise i get overwhelmed when i only have a few hours

7. that i don't yet have jobs lined up like i would prefer for the next 2.5 weeks where i'm between nanny positions. while i can definitely use a couple of days off, i need to keep income coming in!
(i say that knowing that i will be provided for...jobs have already come in out of the blue. it's just that even though i'm living in this amazing time of provision, i also feel like it's my responsibility to stay busy and productive, ya know?)

8. that i haven't yet found all my clothes. that could be solved had i done #6
;-)

9. that i haven't been to a movie in awhile

10. that i have to remember my pesky inhaler when i think about exercising that doesn't involve wiifit

what about you? what are you shaking your head...or your fist...about this week?
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Wednesday, July 28, 2010

re●ve●la●tion

so this weekend was amazing
with the encounter retreat friday through sunday
and then a whirlwind trip to destin, florida
sunday through monday
(i'm happy to report that there is no sign of oil at seaside beach)

somewhere between tennessee and florida
the wheels that had been turning all weekend clicked
and since we had practiced "walking in the light"
(basically being completely honest about struggle/sin)
and had cast out all demonic influences
(including spirits of fear)
i had to share it with laura and meghan
and when i got home, anthony
and now i'm sharing it with you

for a few months i've been increasingly frustrated
that i keep losing 10 pounds (or so)
but gaining back 5
or losing 5 pounds
and gaining back 3
or losing a couple of pounds
and staying stuck at the new weight

because i am eating healthily(ish)
i have a fairly active lifestyle
and i'm young enough that it shouldn't be affecting my weight loss

and i've kind of had the feeling i'm sabotaging myself
with excuses not to exercise
with buying the occasional pringles can
and finishing it within 24 hours of purchase
with other very unhealthy choices
like crappy bedtimes, for example

but i've had no idea WHY the sabotage
(on another note: i've wondered how i let myself put ON this weight in the first place)

well...
here's the "click"

number one
i know myself
i know i have been delivered from my eating disordered past
and i know that i know that i know
that i'm not going to slip into old patterns

however,
because people who genuinely care about me
have made it a point to caution me about "my history"
they've instilled into me
(without meaning to)
a spirit of fear

so while *i know*
i'm not going to screw this one up
when someone says something
(or has in the past said something)
about the fear of me returning to old patterns
it makes me worry that i will

so therein, i lose 10 pounds
and think
"oh no!
what if i DO fall into old habits?"

or i lose 3 pounds
and say
"it could happen..."

well, yes
it COULD
but the reality is
i'm free of that
so why the fear?

because i'm letting other's expectations of me
(or the ones i perceive they have)
define my expectations
and since i perceive they expect me to fall into patterns
i'm trying to "prove them wrong"

(ps, this is how the weight crept on
because i was afraid of appearing to be obsessed with diet and weight
so instead i ate like i didn't care
and stopped moving
fear)

i'm not afraid of that anymore
and i won't let anyone return that spirit of fear into me
it's not from God
and i refuse to accept it anymore.

number 2:
because at my root
i'm a people pleaser
i also don't want to make anyone worry
or be disappointed with me
so if i'm not afraid of failing
i'm afraid of worrying someone

i have to do this for me
and if others worry, so be it
if others make comments
i'll simply "walk in light" with them
so that they know
i know
what i'm doing

so spirit of fear:
be gone
you have no place here
you are not welcome

extra pounds:
you're toast




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Tuesday, July 27, 2010

Monday's Memory: the one with the motivation

i'll write more about this another day
but i kind of had a revelation about why i am "stuck" with weight loss
and it has little to do with me

so,
see this girl from 4 years ago?
(july 4, 2006)
she will be appearing again here shortly.
and by shortly, i mean within a reasonable amount of time
but soon.




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