Wednesday, August 10, 2011

hcg week three wrap-up

sunday
- breakfast: 'sweet tea'
- lunch: chicken 'stir fried' with cabbage
- snack: orange & melba toast
- dinner: tomato and ground beef soup, garlic melba
- snack: strawberries, vanilla creme stevia, sparkling water (YUM)

monday
- lunch: cottage cheese and strawberries
- dinner: beef kabobs and onion petals

honestly?  i don't remember after that.  i DO know that i totally cheated while we were in indiana and there was a fantastic german buffet spread.  but at the end of the week, even WITH that cheat, i'm down a total of 13.1 pounds and 19.5 inches.

(and 2.5 jeans sizes, if anyone is counting besides me)

Photobucket

1 comment:

Ashley said...

Lora - awesome job! I've heard a lot about HCG and it sounds like it's working great for you!