Friday, March 4, 2011

3 in 30: march

so i started this in february, and am continuing on because it was kinda fun...and pretty effective :)



so here are this month's goals

  • drink at least 3 glasses of water per day (i know that's pathetic, but my water intake of the moment is pretty pathetic too...)
  • try at least 4 new recipes
  • carve out at least 30 minutes of time per day for me.  this cannot include wedding planning or doing laundry... ;)
by the way, here's how i did last month:

* exercise at least 4 times each week...and stop using that "busy" excuse!
(i managed this at least 3 out of the 4 weeks, so that's not bad :D)
* eat at least 1 fruit and 1 veggie each day
(well, that was a small goal, but i'm not convinced the fruits always happened.  i'm just not a fruit girl.  however, i'm pretty sure i got in at least 3-4 servings of vegetables every day.)
* sleep. 6 - 7 hours at LEAST per night. this means when i have to get up at 5:15
(this didn't always happen, but steps toward the right direction.  i think i got between 5.5 and 7 hours most nights, which is MUCH better that what i was doing before.  so this is an ongoing goal for sure)

what are your month's goals?

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1 comment:

Aurie said...

Those a great goals! I don't drink nearly enoug water either - give me sweet tea any day :) Good luck to you!