Sunday, July 31, 2011

hcg week 2 wrap-up

sunday
- breakfast: coffee with stevia
- lunch: corned beef leftovers with pickles
- snack: strawberries
- dinner: beef tips (not great...) and a couple of tomatoes.

monday
- breakfast: coffee and stevia
- lunch: cottage cheese and salsa
- dinner: tuna "salad" with celery

tuesday
- breakfast: coffee and stevia
- lunch: cottage cheese and cucumber
- dinner: italian "soup"

wednesday
- breakfast: coffee and stevia
- lunch: buffalo grilled chicken over a bed of cabbage
- snack: strawberries
- dinner: beef kabobs with onion petals

thursday
- breakfast: coffee and stevia
- lunch: corned beef leftover and tomato
- dinner: tuna and pickles (it was a late night)

friday
- breakfast: coffee with stevia
- lunch: cottage cheese and tomato
- snack: orange
- dinner: "stif-fried" chicken with amino acids, splash of hcg safe chicken broth, hcg safe chili paste, cooked with sliced onions

saturday
- breakfast: coffee with stevia
- lunch: corned beef and cabbage leftovers
- snack: orange
- dinner: buffalo chicken tenders with sliced onions cooked together
- drink: sliced strawberries, vanilla creme stevia, sparkling water

as of sunday morning, 9.8 pounds total loss and 12.5 inches lost

not half bad ;-)


- Posted using BlogPress from my iPhone

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