Friday, July 23, 2010

fitness friday

will return next week. i've spent a lot of time with anthony and his family this week, and i'm leaving for a retreat today literally right after the graveside service. i doubt i'll have internet access i'm putting it on hold.

however, my reasons for choosing organics more often than not will still be the forefront of the discussion!

i'll leave you with a little tidbit: i get this email daily and love it. i'm better at reading a week's worth at once or so but still.

it's the "eat this, not that" movement, and it's a daily email chock full of good and surprising info. some of it's common sense stuff...some is more surprising.

you can go to this link and sign up--don't let the "men's health" bit scare you off--it's gender-neutral!


1 comment:

...::Heather @ Mrs. Southern Bride::... said...

I am trying to make a better effort of eating more organic.