in principle, i'm not a fan of fast food
in practice, however...
i head through the drive-thru more often than i'd prefer
simply because fast food is just.that
i found this article from fitness magazine that gives a few tips and tricks for getting through the drive-thru windows of kfc, mcdonalds, taco bell, wendy's and pizza hut.
great. the only one of those restaurants i come close to frequenting is mcdonalds.
(they have the best.drinks.ever)
so i looked around a little more and found this article on helpguide.org
it's a little more generic, and common sensical. it breaks down the CATEGORY of restaurant (burger joint, taco place, chicken, pizzeria, sub shop, etc) and gives you a guide to less healthy and more healthy options.
bottom line: should you (or i) be eating fast food on a daily basis?
absolutely nothowever, on those occasions where it's more convenient to drive to dinner...at least make health(ier) choices!