Friday, November 19, 2010

Fitness Friday: what your mother always told you...

may not be the case :)

this article gives detailed explanations of why the following (and other) myths are...well, myths!

cutting off bread crusts will make your meal less healthy/vitamin-ey
going out with wet hair will make you get sick
don't cross your eyes!  they might get stuck!
gum takes 7 years to digest, so don't swallow it
an apple a day keeps the doctor away!
as long as you wear a hat when it's cold you'll stay warmer, since most head escapes from your head
stay out of the pool for an hour after eating!
always, always, always take your vitamins

interesting, no?



Vanessa said...

Interesting...thanks for posting!

Caution Flag said...

Seriously??? The heat is NOT leaving through my head? I'm devastated.

WhisperingWriter said...

Ha, very interesting.

Sandra said...

The worst part is that mother still believes all of these!